Sound Healing and Meditation @Trúc Lâm Hoa Từ Zen Monastery

Please rsvp @ https://linktr.ee/healingheartscoaching

Join transformational coach, sound healer, and space holder Sonja Ramirez for a one-hour guided journey designed to help you release what no longer serves you and return home to your truth.

Through the power of crystal bowls, Tibetan bowls, rain stick, ocean drum, koshi chimes, and the sacred rhythm of the shamanic drum, you’ll be held in a vibrational cocoon that supports:

✨ Nervous system restoration

✨ Energy clearing and emotional release

✨ Deep presence, reflection, & integration

This is more than a sound bath it's a sacred container for healing, awakening, and community.

🧘‍♀️ What to Bring:

-Yoga mat

-Blanket or pillow for comfort

-Water

-An open heart

(Come cozy, come exactly as you are.)

💫 Spaces are limited to keep the experience intimate.

Reserve your spot early your soul will thank you.

Let’s gather, ground, and rise together.

Also check out other Health & Wellness events in Mesa.