FREE Psychoeducation Class: Setting Boundaries & Surviving the Holidays

The holiday season can be joyful—but also overwhelming. AZRI invites you to a free class designed to help you navigate this busy time with confidence and peace. Learn how to set healthy boundaries, manage holiday stress, and prioritize your emotional well-being without guilt.

Led by compassionate mental health professionals, this session offers practical tools and strategies to protect your energy, communicate effectively, and create a holiday experience that works for you. Join us to make this season more manageable and meaningful.

Sign up today and take the first step toward a more balanced holiday season!

By attending this public event, you consent to being filmed or recorded for use on our social media platforms.

Also check out other Workshops in Mesa, Health & Wellness events in Mesa.