Step into an afternoon designed to awaken your energy, calm your mind, and nourish the soul. This immersive experience weaves together the ancient art of Chi Kung, deep breathwork, an immersive sound bath, and the healing power of mantra meditation, creating a journey that’s both revitalising and deeply grounding.
Here’s what you’ll enjoy:
- Chi Kung energy practices to release blockages, restore vitality, and learn a flowing form you can continue at home
- Gentle breath and movement sequences to harmonise body and mind
- Powerful meditations including mantra breathing and uplifting kirtan (sacred yoga chanting)
- A blissful sound bath with mindfulness and guided relaxation to melt away tension
- Herbal tea & light refreshments to connect and unwind afterwards
Whether you’re seeking to replenish your energy, quiet the noise of everyday life, or explore new practices for self-care, this workshop offers practical tools and a profound sense of renewal you can carry with you long after the day ends. Perfect for all experience levels.
Energy Unleashed: A Chi Kung, Breathwork & Sacred Sound Bath Journey
Saturday 4th October 2pm - 4:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO mat (mat hire $2) | Bookings required, limited spots
Chai and refreshments served
Workshop Only | $39
Unlimited Yoga and/or Meditation Month Membership + Workshop | $69 (first time students only)
Month Class Membership
Unlimited access to 35+ yoga asana, meditation, mindfulness and breathwork classes per week:
https://asmy.org.au/mermaid-beach (save up to $90!)
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