Gather & Ground: Yoga at Grace's Place! Join us for weekly trauma-informed recovery yoga classes at Meriden's newest sober café and performance venue! Every Wednesday at 7:30 am
What to Expect:
✨ Trauma-informed, recovery-focused approach
✨ Gentle mindful movement, breathwork & guided meditation
✨ Supportive, judgment-free environment
✨ Conversation and connection
For anyone in recovery, families touched by a loved one's addiction, or anyone seeking alcohol-free community. All levels welcome. Come as you are, do what you can.
By donation ($15 suggested)
📍 Grace's Place & the Rino Stage, 1237 E Main St. Meriden, CT
🧘♀️ Wednesdays, 7:30-8:15 am
Whether you're new to yoga or have been practicing for years, these classes are designed to help you find a sense of peace and presence to carry into the rest of your day. No one turned away for lack of funds.
Also check out other Health & Wellness events in Meriden, Workshops in Meriden, Nonprofit events in Meriden.