Pleased to be announcing the LAST LONG SLOW DEEP FOR 2025 on Saturday 1st November 2025 @ The Farm, 14 Sattler Road, Meridan Plains, 2:00pm- 5:00pm.
We have listened to your feedback and numbers will STRICTLY BE CAPPED AT 25 guests. This event always sells out!
This is one of my favourite classes that enables deep relaxation and allows a stilling of mind, body and soul. From 2:00pm until 5:00pm (approx) followed by light snacks and tea for those that would like to stay ️
What is Long, Slow,Deep? (LSD)
It is a practice I have come to love so much that my intention is to share the gift to others.
Life can get busy and at times we may not have the mental or physical energy to do an intense workout...
At those times my mind and body craves for a practice such as LSD which enables me to slow down my mind and body, but still allows me to exercise my mind, body and soul. It allows me to create space for grace and create an inner peace that surpasses all understanding. It helps to slow our busy lives, minds and bodies to enable clarity and calm.
Bryan Kest is the founder of LSD and the sequence is delivered over 2-2.5 hrs. It includes deep stretching and breathing and the poses are held for longer periods than in a normal class. Props are often used although LSD is not a restorative class.
Bryan Kest's description is:
"LSD truly is an amazing routine. It’s a paradox. It’s by far the most difficult class I teach, yet you don’t really get off your butt the whole class. The challenge here is mostly mental.” – Bryan Kest –
My training comes from a teacher who has been mentored by Bryan Kest and I have adapted the styles using my own practice and mindfulness principals.
I have come to love the practice and as the famous poet Rumi says "Close your eyes, fall in love and stay there... ️"
Grace and Peace
Rashi xo
Please message for further details OR any questions
NUMBERS STRICTLY LIMITED TO 25 AND BOOKINGS WILL SECURE YOUR PLACE
Cost per person $50.00
Bookings are essential as space is limited.
ONLY transferred payments will guarantee your reservation...
Please make your purchase wisely as tickets are NON-REFUNDABLE unless cancelled by the organiser. We are happy for you to gift your ticket to someone else if you cannot attend.
All our profits go to charity, and we thank you for understanding.
Ticket Link Below:
https://www.judgelittlelovelots.com/events
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