The Empowered Feminine Blueprint

Are your hormones running the show—and not in a good way?
If you’re tired of energy crashes, mood swings, or feeling like your body is working against you, this masterclass is for you.
Empowered Feminine Blueprint Masterclass

Monday July 14 @6:30pm | $75

In this live workshop, you’ll learn how to:
Understand your menstrual cycle as a powerful health tool
Eat in sync with your hormones to reduce symptoms and boost energy
Use fasting in a way that supports—not disrupts—your hormones
Apply five foundational nutrition principles that truly work for women.

Course includes visual aids, a workbook, cycle synced calendar & space for questions at the end.

Space is limited.

First 5 people will receive a 25% discount. Use code FIRST5 at checkout.

Also check out other Workshops in Mercer, Health & Wellness events in Mercer.