Unwind, Move & Reset: An Evening of Pilates, Sound & Smoothies

Treat yourself to an evening of movement, mindfulness, and rejuvenation this Friday at 5:00pm in partnership with Neroli Salon & Spa.

We’ll begin with a 45-minute Mat Pilates class to strengthen and energize. Then, as we transition into the sound bath led by Neroli, you’ll receive a soothing eye mask to help you fully relax and reset. After class, enjoy complimentary smoothies next door at Elixir and connect with our community.

It’s the perfect way to unwind and head into your weekend feeling refreshed, restored, and recharged.

✨ Tap Tickets to save your spot now!

You may also like the following events from Sweat Shop Hot Yoga:

• This month, 17th August, 10:30 am, Pilates & Pickle in Waukesha
• This October, 5th October, 08:00 am, Stretch for Something Bigger in Mequon

Also check out other Workshops in Mequon, Health & Wellness events in Mequon.