Drum & Glow

Join Alice for a special edition of Glow Cardio Drumming. This will be 90 minutes of a fun full body workout to music, LED lights, strobe lights, and more. If you have never drummed before do not worry this exercise is fun and for everyone. We use drumsticks, a stability ball and a bucket while mixing in fun workout moves. Always keep in mind movements are modifiable to your physical requirements. Make sure to wear your best neon workout gear. Class will be held on the soccer field.

Registration is required: Members $15 | Nonmembers $20

You may also like the following events from Mentor Community Recreation Center:

• This Thursday, 28th August, 10:00 am, Chair Volleyball in Mentor
• Next Sunday, 7th September, 10:00 am, Grandparents Day Brunch in Mentor
• Next month, 8th September, 11:00 am, Balance Talk Presented by Cleveland Clinic in Mentor

Also check out other Workshops in Mentor.