Yoga for Runners Workshop! 🏃🏻‍♀️

This workshop is designed for runners looking to increase flexibility and range of motion; build core
strength; and improve breathing, balance and posture. Yoga is a great way to lengthen and strengthen muscles and joints used in running that will help you build stamina and avoid injury 💪🏻
Overall, Yoga helps restore balance to the body, making it a valuable complement to running

Sign up on the WAC + app 📲📲

You may also like the following events from WAC Menomonee Falls:

• This Tuesday, 29th July, 07:00 pm, Wedding Season Dance Workshop ❤️💍 in Menomonee Falls
• This Thursday, 31st July, 07:30 pm, Acoustic Yoga Workshop 🧘🏽‍♂️🎸🎤 in Menomonee Falls
• This Friday, 1st August, 06:00 pm, Float Sound Bath Workshop ✨💧 in Menomonee Falls

Also check out other Health & Wellness events in Menomonee Falls, Workshops in Menomonee Falls.