Friday, 10 October 2025
16.00-18.30
at Udara, Bali
with Ava Teri
This is a guided therapeutic journey led by a Relationship Psychologist designed to help you meet, understand and begin healing your inner child in a safe, grounded and deeply embodied way.
In this workshop, we’ll explore the core wounds formed in childhood, those moments where our needs weren’t met, and how we built compensating personalities to keep us safe. These protective strategies served us back then, but as adults they often turn into the triggers, patterns, and self-sabotage that leave us feeling stuck, disconnected, or reactive.
Through a mix of psychoeducation, guided meditation and somatic practices, you’ll begin to see why you react the way you do, and you’ll get a felt sense of compassion for the parts of you that have been carrying these burdens for years.
You’ll receive:
- A slide presentation breaking down core wounds, protective parts, and patterns
- A personal workbook for reflection, journaling, and integrating insights
- A guided meditation to connect with your inner child and start the repair process
You’ll leave with:
💡 Clarity on the root causes of your recurring triggers and patterns
❤️ A softer, more compassionate connection with your younger self
🛠 Practical tools to continue the healing journey at home
This is a powerful, grounded workshop where many participants find themselves moved to tears as they finally understand why they are the way they are and take their first step toward wholeness.
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