Reflect and Bloom

This gathering is designed to help you pause, breathe, and see yourself through a new lens literally and spiritually. Together, we’ll explore self-reflection, the power of your name, and the beauty of blooming into your highest self.

Guided Meditation with Bre & Tashika

We’ll begin with a sound bowl meditation and breathwork session led by Bre and Tashika, guiding you into stillness and intention.

Bre will take it a step deeper with a personal breakdown of your name’s meaning, helping you reconnect with your identity and spiritual resonance.

Tunes for Reflection by DJ Shaun
As the energy flows, DJ Shaun will curate soulful and reflective sounds — setting a vibe that supports calm creativity, open hearts, and mindful connection.

Creative Mirror Bloom with Angelita

Guided by Angelita of Art Therapy, you’ll engage in a hands-on creative session painting a bloom on your mirror that symbolizes your growth, healing, and renewal.

All materials are provided just bring your open mind and willingness to reflect.

Donation are welcome and will help us to continue to offer free event.

Also check out other Arts events in Memphis, Health & Wellness events in Memphis.