Blank Canvas Listening Session: “Mind Over Matter – Part 1: The Blank Slate

Join us for Mind Over Matter: The Blank Slate, a listening session designed to help you reset, reflect, and prioritize your mental wellness. This first installment of our Mind Over Matter series introduces The Blank Slate Project — a guided conversation exploring the foundation of mental health through self-awareness, accountability, lifestyle choices, job readiness, grief, substance dependency, victim-of-circumstance environments, and society reentry.

This interactive session will help you clear mental space, gain perspective, and take the first step toward building a healthier mindset and lifestyle.

Also check out other Health & Wellness events in Memphis.