Join the Marvellous Melton Sound Bathers - Self and Sound are offering a NEW way to de-stress, relax, wind down, get into mindfulness
There's no water, no stripping off, no invasive touching, no endless questions and no tying yourself in knots.
Just get comfy and lie back and allow yourself to be immersed in the positive frequencies and vibrations of sound.
Resonant instruments such as drums, gongs, singing bowls and chimes are used.
Great for relieving ; stress, anxiety, depression, insomnia, tension and pain, emotional blocks and insomnia. Great too for self development and spiritual growth.
Events last an hour, with 15 minutes to arrive and settle before the sound bath and 15 minutes to come back to earth before leaving.
Payment (£15) secures your booking - Please contact Sam on messenger to book and pay.
For more information and another booking option
https://www.beselfsavvy.com/selfandsound
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