Vinyasa Flow with Allisun

Flow with Allisun in a heart-centered vinyasa practice designed to awaken your body, uplift your spirit, and reconnect you with the rhythms of breath and nature. Guided by music and infused with reverence for the everyday magic that surrounds us, this dynamic, breath-led class invites you to explore movement as both creative expression and mindful meditation. each sequence weaves together strength, fluidity, and presence—encouraging you to listen deeply, honor your body, and cultivate connection with yourself, with community, and with the Earth. More than just a physical practice, this class is an opportunity to nurture balance, clarity, and inner empowerment—supporting transformation both on and off the mat.
All levels are welcome.

$15/class

$65 for a 5 class pass.

You may also like the following events from Essential Elements Wellness:

• This Friday, 14th November, 05:30 pm, Yin Yoga with Gray in Melbourne
• This Saturday, 15th November, 04:30 pm, 🌿 Essential Oils Basic 101 Class: With Lisa Ruff in Melbourne
• This Sunday, 16th November, 09:30 am, Sunday Zen Session in Melbourne

Also check out other Workshops in Melbourne, Health & Wellness events in Melbourne.