Sound Bath with Lindsay Robinson

Experience a tranquil hour-long guided sound meditation featuring seven sacred metal singing bowls

Whether you are new to meditation or have been practicing for years, everyone is invited to join in this inclusive, restorative, and peaceful practice!

Benefits of sound meditation may include:
~Stress Reduction
~Improved Sleep
~Improved Immune Function
~Increased Creativity
~Emotional Balance Support
~Increased Focus and Clarity

Please bring a yoga mat and any additional props (ie. blanket, bolster, pillow) to maximize comfort

In this practice you will be lying down the entire time (you are also welcome to sit in a chair if that is more comfortable for you!)

Cost: $20 cash or Venmo at the door
*Limited spots available, RSVP with me or New Earth to secure your spot*

Studying in Rishikesh and Mysore India, Lindsay is a certified practitioner of Yin Yoga, Hatha Yoga, Guided Breath work, Reiki, and Sound Meditation

Also check out other Health & Wellness events in Meeker.