Surrender in Sound — Yin Yoga & Soundbath Experience
Step into a space where your body can soften, your mind can quiet, and your spirit can exhale.
Surrender in Sound is a deeply immersive healing journey combining the slow, intentional stillness of Yin Yoga with the vibrational resonance of a therapeutic soundbath. This experience is designed to gently release tension, calm the nervous system, and guide you into a state of profound rest and inner surrender.
As you melt into longer-held Yin postures, your breath becomes the bridge between body and mind. The healing frequencies of crystal singing bowls, chimes, and other vibrational instruments wash over you, inviting your entire being to let go—emotionally, physically, and energetically.
Expect to feel: ✨ A deep sense of grounding
✨ Nervous system regulation
✨ Energetic release and spaciousness
✨ Softened muscles and fascia
✨ Mental clarity and emotional ease
This offering is perfect for anyone seeking quiet, reflection, and renewal. Come as you are, soften into the present moment, and allow sound to guide you back home to yourself.
Also check out other Health & Wellness events in Medicine Hat.
