NIDRA for Nervous System Regulation

Name: NIDRA for Nervous System Regulation
Start: 2025-11-27T10:30:00-07:00
End: 2025-11-27T11:30:00-07:00
Location: #2- 378 1st SE, Medicine Hat, AB, Canada

Psynergy Centre

Highlights

Thu, 27 Nov, 2025 at 10:30 am

1 hour

#2- 378 1st SE, Medicine Hat, AB, Canada

Date & Location

Thu, 27 Nov, 2025 at 10:30 am to 11:30 am (MST)

#2- 378 1st SE

378 1 St SE, Medicine Hat, AB T1A 0A6, Canada

About the event

NIDRA for Nervous System Regulation

It’s official. Our fall yoga schedule is out! 🧘🏻‍♀️🍂

We welcome back @alipotts.yoga_life on Thursdays to Psynergy Centre where she will lead three trauma attuned yoga classes.

Alison brings a wealth of knowledge, experience and calmness to her sessions and we are thrilled she is back offering movement in our beautiful space.

All yoga can be booked online or by emailing our office at

BOOK ONLINE:
https://psynergycentremedhat.janeapp.com/#/staff_member/33

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