Mindful mountain Outdoor Yoga hike

Outdoor yoga classes have been scheduled for May! A pay what you can with a suggested donation of $10
These first few classes are all at Upper Table Rock hiking trail in central point.

Join Us for a rejuvenating Guided Hike on Upper table rock trail, Blending Mindful movement, breathwork, and stunning views. This 2.5 mike round trip leads to a breathtaking plateau with panoramic views of the rouge valley-perfect for a grounding Yoga Practice and Mediation

Please bring:
Water
Sunscreen
A yoga mat
And a snack.
More dates on our website
And we have a releasing trauma yoga class coming in April! See all these over in our events page on our website Amaniyogastudio.com

Also check out other Health & Wellness events in Medford, Trips & Adventurous Activities in Medford, Workshops in Medford.