Prenatal Yoga Class at H2L Studio- September

This Yoga session is designed to help you connect with your body and your baby while promoting strength, flexibility, and relaxation. We'll focus on gentle stretches, breathing exercises, and mindful movements to support your changing body, alleviate common pregnancy discomforts, and prepare you for childbirth. Remember, listen to your body, take breaks when needed, and enjoy the journey of nurturing both yourself and your little one.

Join Dana one Sunday a month for an hour long class. Wear something comfortable, bring a water and a yoga mat if you have. We have mats and props in the studio you may use if you don't have a mat.


Regular rates apply. (First class free. Single class $15. 5-Pack $65, 10-Pack $110, Monthly Unlimited $105) Space is limited sign up in advance online.

https://momence.com/s/119092648

You may also like the following events from H2L Studio, LLC.:

• This Thursday, 14th August, 06:00 am, FREE Outdoor Barre Express (New Weekly Class!) in Mechanicsburg
• This Thursday, 14th August, 10:30 am, Kid's Yoga Camp: August in Mechanicsburg
• This Friday, 15th August, 05:30 pm, TGIF: Cycle Express Theme Ride- Taylor Swift: The Reclaimed Masters in Mechanicsburg

Also check out other Workshops in Mechanicsburg, Health & Wellness events in Mechanicsburg.