Yin Inspired Flow Class

A combination of the slow meditative practice of Yin Yoga with gentle, flowing movements; includes long-held passive poses that target deep connective tissues, and fluid sequences enhancing circulation and mobility.

The class emphasizes mindfulness, breath work, and calming the nervous system. This class is ideal for stress relief and balancing energy.

Join Doug on Friday, Sept. 5th at 7:15pm for a relaxing start to your weekend.

Regular rates apply: Book online to save a spot. First class free, single $15, 5-pack $65, 10-pack $110 or Monthly Unlimited Members Welcome.

https://momence.com/s/120242325

You may also like the following events from H2L Studio, LLC.:

• This Wednesday, 30th July, 07:30 pm, Yoga with H2L in the Lavender Fields at Within You Farms 7/30 in Mechanicsburg
• This Thursday, 31st July, 07:00 am, FREE: Cycle - New Class Alert! 7am Series in Mechanicsburg
• This Friday, 1st August, 10:30 am, Stroller Workout: Outdoor Series H2L Studio 8/1 in Mechanicsburg

Also check out other Workshops in Mechanicsburg, Health & Wellness events in Mechanicsburg.