Beginner Pilates Equipment Workshop

This class is the perfect place to start if you are new to Pilates, recently completed the Private Intro package or have some health concerns that may need modifications. The emphasis in the class will be on learning the fundamental Pilates exercises with special attention to proper alignment and technique. The class will be at a slower pace so that you can effectively and safely learn the equipment and the Pilates method while still experiencing all the core strengthening and flexibility benefits.

This workshop will cover everything you need to know about the equipment. Regular rates apply. First time $20. Single $25. 5-pack of Pilates Classes $115 or 10-pack of Pilates Classes $220.

https://momence.com/s/118996165

You may also like the following events from H2L Studio, LLC.:

• This Saturday, 5th July, 10:00 am, Kid's Yoga (Ages 5-10) - July in Mechanicsburg
• This Saturday, 5th July, 11:00 am, Tween Yoga (10-13 Years of Age)- July in Mechanicsburg
• Next Friday, 11th July, 05:30 pm, Cycle Express TGIF: Zodiac Rides - Cancer in Mechanicsburg

Also check out other Workshops in Mechanicsburg, Health & Wellness events in Mechanicsburg.