Please join us for Fermented & Fresh: a gut health revival
Saturday, Nov. 15th, 3-5pm
located at The McLoud Historical Society
421 W Broadway Ave.
McLoud, OK
HANDS ON WORKSHOP INCLUDES:
- Make your own jar of fermented sauerkraut (choose from 2 flavor options) to take home.
- Learn about gut health, probiotics, and Young Living products: Spearmint, Digize and Life 9.
- Enjoy sampling 3 different kinds of sauerkraut, fermented soda, Tulsi Mint herbal tea and wholesome/ nutritious snacks.
- Take home Young Living essential oil samples and your sauerkraut!
- Cost: FREE
(suggested min. donation of $10 to benefit McLoud Historical Society).
SUPPLIES LIST YOU WILL NEED TO BRING FOR THE WORKSHOP:
1 clean quart jar with lid
1 head of cabbage - Organic will be best
1 sharp chef’s type knife
1 cutting board
1 big bowl (metal or plastic)
Please register for this free workshop here:
https://forms.gle/FsNjSRzEPDwKbX536
Also check out other Health & Wellness events in McLoud, Workshops in McLoud, Food & Drink events in McLoud.
