🌿Come join us for a full hour of Pure Sound & reconnect with your inner self. Set yourself up for a balanced & vibrant start to the week.🌿
🌿A sound healing session is somewhat like a meditation through sound, everyone experiences it differently. It involves lying down (you may sit if you wish) in a cozy and comfortable setting, closing your eyes, and focusing on the sound & vibrations that surround you. Sound bath healing is a gentle way to support your body, clear blockages, restore harmony & bring more clarity.
🌿Among the benefits are relaxation, an increased sense of well-being, expanded awareness, and for some access to inner visionary experiences.
🌿A sound bath session is a therapeutic soundscape & uses a wide array of instruments including crystal bowls, voice, drums, gongs and more!🎶🎵🎶
🌿The general intention of a sound bath meditation is to create a state of harmony in the listener by using sound to clear discordance from the participants energy fields. Relax into the vibrations and take a refreshing and insightful vacation from the busy-ness of life's challenges. Experience gratitude and grace, explore the colorful inner landscape of your imagination. Renew and rejuvenate your body-mind-spirit.
🌿While lying on the floor is recommended to fully relax, you may also wish to sit on a chair (whatever is most comfortable for you/please advise when booking).
🌿What to bring - cushions/pillow, blanket (sleeping bag) & something like a yoga/camp mat/outdoor sun-bed cushion or similar to lay on.
Pretty much whatever you need to be snug as a bug! The more comfortable you are the easier it will be to relax. You may wish to bring a cushion/pillow or a
Bolster to pop under your knees for lower back support.
Also remember to have your water bottle on hand to hydrate afterwards🌿💧🌿
🌿$20 Cash only on the evening🙏🏼 we do not use eftpos.
Important - Please click on going and DM me to book your pozzie. Bookings Essential🙏🏼 & important for us to gauge numbers.
If we have not heard from you (esp if it’s your first time) we do not expect you to be attending.
After confirmation as we are a cash event we ask that you do your best to attend.TIA🌿🙏🏼🌿
Suitable for all ages (children are welcome $15) please note this is a quiet environment🤫. We love when children join us and encourage it, however for everyone’s enjoyment it’s important that children can lie quietly for an hour without talking.🙏🏼☺️💛
Your hosts are Grace & Nikki, we look forward to meeting you🌿👣🌿
Also check out other Health & Wellness events in McLaren Vale, Meetups in McLaren Vale.
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