First Saturdays Nature walk and Yoga Stretch Sang Run State Park

Join me and a park naturalist for a relaxing and stimulating morning, incorporating beginner yoga/stretching on a lovely, groomed meadow trail. We will incorporate ways to integrate yoga into your walk without needing a mat or props while identifying wildflowers, flora, and fauna. Walking can be a mindful and meditative practice. It's a beautiful way to get outside, move your body, and connect with nature on a deeper level. Rain Cancels. This is a very easy and wide trail with no elevation gain. Meet at the demonstration garden by the big butterflies just above the parking lot.
No registration required

Also check out other Health & Wellness events in McHenry, Trips & Adventurous Activities in McHenry.