🕉️ Omkar Healing and 🦢 Hamsa Breath Guided Meditation for Modern Minds

🧘‍♂ Meditation for Modern Minds

Recharge this Sunday with two guided meditations:
Omkar Kriya - Sound-based purification
Hamsa Dhyana - Breath-based awareness

🌬 Release anxiety before the week begins
🌿 Calm your breath & nervous system
🌞 Enter Monday focused & light


Led by Rudrasen, a senior meditation teacher and lifelong student of yogic wisdom, this session blends authentic breath and sound practices with practical tools for modern clarity. His approach is grounded, experiential, and designed for real life — helping you restore balance, focus, and self-connection.


Zoom Meeting
https://us05web.zoom.us/j/85091991485?pwd=pdVJyDNpzt7mzrjDSK23GgndqC9Tm7.1

Meeting ID: 850 9199 1485
Passcode: hamsa

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