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Introducing StrongHer; a new kind of strength for women 40 + , 3 June | Event in Masqat | AllEvents

Introducing StrongHer; a new kind of strength for women 40 +

Women's Guild in Oman

Highlights

Tue, 03 Jun, 2025 at 10:30 am
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Apex Fitness Oman

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Date & Location

Tue, 03 Jun, 2025 at 10:30 am (GST)

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Apex Fitness Oman

أو لافنتا - المزن مول, الحيل الشمالية, السيب, عمان, Al-Sib, Masqat, Oman

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About the event

Introducing StrongHer; a new kind of strength for women 40 +
Free event for WGO Members

StrongHer is a high energy class designed exclusively for women over 40 who want to lift strong, move well and feel powerful in this next chapter. Expect a blend of strength training, cardio and mobility work - all designed to support hormonal changes, improve bone density, build lean muscle and boost energy.

This isn't slowing down - this is getting stronger, together.

SIGN UP AT OUR WEDNESDAY COFFEE MORNINGS
28 May | Ginger Restaurant, Novotel Muscat | 9:30 to 11:00am
or via email to ZXZlbnRzIHwgd29tZW5zZ3VpbGRvbWFuICEgY29t


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Apex Fitness Oman, أو لافنتا - المزن مول, الحيل الشمالية, السيب, عمان,Al-Sib, Masqat, Oman

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Host Details

Women's Guild in Oman

Women's Guild in Oman

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Introducing StrongHer; a new kind of strength for women 40 + , 3 June | Event in Masqat | AllEvents
Introducing StrongHer; a new kind of strength for women 40 +
Tue, 03 Jun, 2025 at 10:30 am