Get Out: The Importance of Vitamin N(ature)

There are four decades of studies which prove that spending time in nature has mental, physical, and spiritual health benefits. Please join nature nerd, Laura, to learn about the amazing benefits of getting outside, no matter what your age! You will leave with a better understanding of the connection between Vitamin N(ature) and your overall health and wellbeing.

Reserve Your Space: You may come to all six workshops or just one or two. Whatever you decide, we simply ask that you register so we know how many people to expect each week. Please register at: https://deerfieldoh.myrec.com/info/activities/program_details.aspx?ProgramID=30177

Presenter: Laura Stanton, OSU Extension Educator

You may also like the following events from Warren County Extension:

• Next Tuesday, 29th April, 09:30 am, Wildlife in Your Woods in Morrow
• Next Tuesday, 29th April, 06:00 pm, Dark Skies in Mason
• Next month, 5th May, 09:00 am, Spring Wellness Walk May 5 in Waynesville

Also check out other Health & Wellness events in Mason, Workshops in Mason.