REBOOT and REGROUP – Fall 2025
REBOOT – An innovative course designed for Female veterans/service members & female spouses of veterans/service members.
REGROUP – A wellness course designed for male Veterans/service members & male spouses of Veterans/service members.
September 27th
REBOOT – 9 AM – 12 PM
REGROUP – 1 PM – 4 PM
Optional Virtual Sessions:
These are optional follow-up sessions. You must attend the live session on September 27th in order to participate in these virtual follow-up sessions.
REBOOT:
Tuesdays 6-8 PM
September 30, October 7 and 14
REGROUP:
Wednesday’s 6-8p.m.
October 1, 8, and 15
We are excited to kick off our revamped format that was created to accommodate busy schedules.
We invite you to join us for our kick off session:
9-1 for women (REBOOT)
1-5 for men ( REGROUP)
Once you get a taste of what the course offers we invite you to continue your journey online for 3 more sessions in the evenings from 6-8 PM.
Stress happens! Self-care heals
Learn practical, accessible tools for stress relief and self-care strategies. Whether you’re feeling overwhelmed or simply want to build emotional resilience, this program offers a safe space to pause, reflect, and reset.
Optional Virtual Sessions:
“Rooted in Calm: The Power of Self-Care and Meditation” – Self care and meditation
“The Pause That Heals” – Breathing and Mindfulness
“Reset Your Mind, Reclaim Your Peace” – Positive thinking and Gratitude
Want to Attend This Event?
Our REBOOT course is for active/veteran military women and female spouses of veterans.
Space for this event is limited. If you’re interested in attending this event, please register:
https://docs.google.com/forms/d/e/1FAIpQLSf7_Bkpvstb4ij04Y9cQ-jmvJ1laMSet7XoFQBos61Av05-vQ/viewform
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