EXOS Summer Sports Performance Training

Looking to level up this summer? Join the same training system trusted by Olympians, pros, and college athletes—now tailored just for high school athletes ready to take their game to the next level.

At EXOS, we bring decades of proven success in sports performance training. Our elite coaches will guide you through a customized program built to help you:

✅ Get faster
✅ Get stronger
✅ Move better
✅ Stay healthy
✅ And dominate your sport

Whether you're a varsity starter or grinding to earn your spot, this program is built to meet you where you are and push you to where you want to go.

Sessions include training focused on:

• ⚡ Speed & Agility
• 💪 Strength & Power
• Conditioning & Mobility
• Injury Prevention

• Nationally recognized methodology used by elite athletes
• Small group sessions for individualized attention
• Train in a competitive, focused environment
• Build confidence and prepare for fall sports and showcases

• 2x/week: $199/month
• 3x/week: $299/month
• Unlimited: $349/month

☀️ Full Summer Pricing = 12 Weeks

• 2x/week: $475 ($159/ month)
• 3x/week: $715 ($238/ month)
• Unlimited: $835 ($278/ month)

📍 Class Times:

• Mon, Wed, Fri: – 9:00AM - 10:00AM
• Tues Thurs: – 9:30AM - 10:30AM
• Mon – Fri: 4:30PM – 5:30 PM
• Sat: – 9:00AM - 10:00AM

📍 Location:
750 Casino Center Drive

Spots are limited. This is your chance to train like the pros and gain a real edge going into next season.

Also check out other Sports events in Maryland Heights, Workshops in Maryland Heights.