Sound Meditation & Reflection
Come with a personal intention or prayer to focus on during the meditation. You can also come with an openess to simply receive the sound and allow it to help you arrive deeply into the present moment.
Using drums, crystal singing bowls, chimes, and rattles, we adventure through the different layers of frequency, and how those sounds activate different parts of our bodies, psyches, and spirits.
The journey lasts about 35-45 minutes with a small meditation before and after to help ground & relax.
This is a free event open to all people, all ages.
Please dress in layers as sound can create temperature shifts in the body.
Bring water and sometimes it's nice to have a journal and writing utensil to jot down any insights during the meditation.
I am grateful to be hosted by LoveMarq Church, this event is non-religious and all faiths are welcome to attend.
It is an experience of bringing together mind, body, and soul.
Also check out other Health & Wellness events in Marquette, Trips & Adventurous Activities in Marquette.
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