Menopause Cafe Redcliffe

Menopause Cafe Redcliffe at Sunny's Margate Beach.

Menopause Café is a welcoming space where people can come together to talk openly about menopause and perimenopause over a cup of tea.

It’s an informal, inclusive gathering—no agenda, no judgment—just real conversations to share experiences, learn from each other, and feel supported through this life stage.

Whether you’re going through perimenopause or post menopause, supporting someone who is, or simply curious, you’re welcome to join.