A Workshop Exploring Connection, Play, and Compassion
What do we mean by the “Inner Child”?
The Inner Child represents the part of ourselves that holds our earliest memories, emotions, and playful instincts. Nurturing this aspect can lead to greater self-awareness and emotional well-being.
The Importance of Connecting with Your Inner Child
Reconnecting with your Inner Child can help you heal past wounds, foster creativity, and bring joy into your daily life.
Workshop Highlights
• Getting in Contact with Your Inner Child – Russian Dolls Activity
• Meeting Your Inner Child
• Guided exercises to visualise, listen to, and nurture the younger you, building a compassionate relationship with yourself.
• The Importance of Play
• Inspired by Dan Hughes’ PACE model (Playfulness, Acceptance, Curiosity, Empathy), we’ll discuss how play can unlock healing, learning, and joy at any age.
• Cultivating Humility, Joy, and Compassion
• Learn how embracing these qualities towards yourself and others can foster deeper connections and personal growth.
Time: 10 am – 2 pm
Cost: £50 (discount for booking more than one workshop)
Reconnect with your playful spirit and nurture your Inner Child. For more details or to book your place, email us at
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