Sculpt and Flow 15+

Join this FREE outdoor fitness class at Lake Wilderness Park Amphitheater as part of National Parks and Recreation Month this July!

Get your muscles burning, your heart pumping, and gain gratitude for what your body is capable of. This is a 55-minute, full-body, no-impact workout that is adaptable to any level. Build strength, mobility, and body awareness. Bring a yoga mat and light weights if you have them. You may choose to participate with bare feet or gym shoes.

Thank you to our instructor, Julie Cooper, for volunteering their time for this free class!

A one-time Registration is required for participation in any/all free outdoor fitness classes for July!

Register here: https://cityofmaplevalley.perfectmind.com/24440/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=861c7012-87c2-4870-8dd2-a28a093eab05&redirectedFromEmbededMode=False&courseId=93ce6adf-6149-4ee1-9653-852f23950712

You may also like the following events from City of Maple Valley, WA - Government:

• Next Thursday, 3rd July, 05:00 pm, Maple Valley Independence Day Celebration 2025 in Maple Valley
• Next month, 12th July, 09:00 am, Vinyasa Yoga 14+ in Maple Valley
• Next month, 12th July, 10:00 am, Youth Cheer Class Ages 4+ in Maple Valley

Also check out other Workshops in Maple Valley, Health & Wellness events in Maple Valley.