Dance Through the Chakras

Reconnect with your body and bring your energy system back into balance as we move intentionally through each of the seven chakras.

This experience concludes with a deeply nourishing Savasana where you will be guided through empowering chakra affirmations, allowing the benefits of your movement to integrate on an energetic level.

This workshop is ideal for anyone seeking:

• Emotional release & energetic reset
• A deeper mind-body connection
• Nervous system regulation & stress relief
• A playful approach to renewal and self-expression

No dance experience needed. Just bring a yoga mat.

Leave feeling lighter, clearer, and deeply aligned.

Also check out other Workshops in Maple Ridge, Health & Wellness events in Maple Ridge.