Kathy Popplewell will be a GUEST FACILITATOR at the BLOOM WELLNESS FESTIVAL in CAIRNS ~ Join her for her 'LAUGHTER GIGGLESHOP for Connection, Resilience and Resetting Your Nervous System' at 10.30am in the BY THE POOL experiential workshop area.
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Join us for a fun and empowering Laughter Giggleshop and experience for yourself how laughter is a powerful tool to increase connection, build resilience and reset your nervous system.
In this session you will experience body based laughter and connect to your childlike playfulness, interspaced with gentle yogic style breathing and stretching (Laughter Yoga).
This practice helps to unlock your own fountain of spontaneous laughter.
By the end of this introductory session you will be inspired to laugh on purpose more often in your life as you walk away feeling lighter, calmer, more connected and naturally energised.
11 great reasons to us for laughter!
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1. Laughter is great physical exercise.
2. Laughter makes you feel good.
3. Laughter releases endorphins.
4. Laughter releases natural pain killers in the body.
5. Laughter defuses and helps to neutralise the stress response.
6. Laughter is attractive.
7. Laughter is naturally anti aging.
8. Laughter helps you to connect and bond.
9. Laughter is a universal language.
10. Laughter boosts and strengthens your immune system function.
11. Laughter naturally combats depression.
When
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Saturday 11th October 2025
10.30am-11.30am.
Where
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Bloom Wellness Festival
At the Cairns Colonial Club.
Festival section for workshop ~ 'By the Pool'.
Bring
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Bottle of water.
Yoga mat or towel to lay on during laughter mediation and relaxation.
Dress
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Please wear clothes you can comfortably and freely sit, move around, breathe, laugh move and lay on the floor in.
Investment
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This workshop is included in your whole day pass to 'Bloom Wellness Festival' which is currently available at just $35 as an early bird (or $45 on the door of the event).
Get your early bird tickets here:
https://bloomwellnessfestival.com.au/#festival
About your facilitator
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Kathy Popplewell is a Women's Circles & Connection Facilitator based in Cairns, QLD with 20 years experience of facilitating.
She runs women's circle, dance and sound journeys, women's nourishment circles, grief circles and ceremony's for women and laughter giggleshops.
She is also a qualified Yoga Teacher and Laughter Yoga Teacher.
Visit her website to read her full bio....
Can't come to this event but want to stay tuned about Kathy's other offerings? Join her mailing list at www.kathypopplewell.com
And OR follow/connect with Kathy Poppplewell on Facebook, Instagram or Linked In.
Interested in booking Kathy to run a 'laughter giggle shop' for your clients, staff, team or workplace? Contact her directly on 0457 154 457 or
ZGFpbnRyZWVsb3ZlIHwgZ21haWwgISBjb20= to inquire about what we can create and share with you and your team or to get a quote for her to share laughter at your event.
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