Mid Summer Vitality Boost with Susan-Elena Esquivel

Recharge your body and mind with a rejuvenating weekend of Iyengar Yoga designed to restore energy, build strength, and invite clarity during the height of summer. Through a dynamic mix of active asana, cooling restorative poses, and mindful breathwork, this workshop offers a balanced approach to vitality

Friday August 1st
6:00pm – 8:00pm – Restorative Stress Relief

Saturday August 2nd
9:00am – 11:00am – Hips & Hamstrings: Strength and Alignment

1:00pm – 3:00pm – Spinal Health & Digestion

Sunday, August 3rd
9:00am – 11:00am – Neck & Shoulders: Emotional Resilience and Heart-Opening

Pricing

– Full Weekend: $200 / $180 Early Bird

– Single Session: $55 / $45 Early Bird

Early Bird prices expire June 30th

Sign Up Today!

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*To register for single sessions, click a button above and select “Show All Dates” on Momence

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