Tai Chi in the Gardens

Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Can be performed seated or standing and is open to all ability levels.

In partnership with OhioHealth Fitness Center

Program runs weekly, Tuesdays at 5:30PM

Register here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens-2/


Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211 Drop-ins welcome if space available.

You may also like the following events from Kingwood Center Gardens:

• This Thursday, 31st July, 07:00 pm, Live on the Lawn - Willie Phoenix in Mansfield
• This Sunday, 3rd August, 10:00 am, Family Day at Kingwood in Mansfield
• Next Monday, 4th August, 10:00 am, Free First Monday in Mansfield

Also check out other Workshops in Mansfield, Health & Wellness events in Mansfield, Arts events in Mansfield.