🌸RELEASE YOUR FEARS ~ DAY RETREAT🌸
Location: Lady Margaret Hall, Holbeck, Worksop S80 3NB
We invite you to a heart-centred, bliss-infused Day Retreat set within the beautiful private grounds of the Welbeck Estate at Lady Margaret’s Hall.
Your guides for the day, Therapists & Wellbeing Practitioners Nicola Cranswick & Femke Williams, will hold a safe and nurturing space where you can relax, release, and reconnect with your body, mind, spirit, and soul.
This retreat is an opportunity to:
✨ Nourish yourself deeply with rest, movement, and mindful creativity
✨ Build resilience with kindness and compassion
✨ Release fears that no longer serve you
✨ Open more capacity for joy, love, and grace
When we align with our natural flow—where fear is only an illusion—we reconnect our inner world with the outer world, embracing life with balance, lightness, and joy.
💫 What’s Included
Heart-Opening Sacred Cacao Ceremony (or a healthy smoothie alternative)
Meditations with essential oils & breathwork for deep relaxation
Chakradance & Somatic Movement – free your body through music, movement & mandala art
Emotional Freedom Tapping (EFT) to shift worries, limiting beliefs & fears
Time for journaling, nature connection, sharing & rest
A nourishing vegan & gluten-free lunch plus refreshments throughout the day
A soulful goody bag to take home with you
🌿 The Experience
Together, we will create a sacred, supportive space both indoors and outdoors (weather permitting), offering freedom to move, breathe, and simply BE. Surrounded by like-minded women, you’ll leave feeling lighter, more inspired, and deeply connected—with yourself and others.
This is your invitation to relax, unwind, and fill your inner well with joy, resilience, and soulful connection.
✨ A day of pure BLISS awaits you.
We look forward to welcoming you into this beautiful circle.
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