Your lymphatic system plays a vital role in circulation, immune support, and overall wellbeing—and it thrives on gentle movement, breath, and intentional care.
This 90-minute immersive Lymphatic Drainage Class, led by Samantha, is designed to help you reconnect with your body, reduce stagnation, and support your body’s natural detox pathways in a sustainable, nourishing way.
Through education and guided practice, you’ll learn simple, effective techniques you can easily integrate into your daily routine. This class is suitable for all experience levels and offers a calm, inclusive environment to slow down, release tension, and feel supported.
✨ This session will cover:
Deep breathing techniques to stimulate lymph flow and reduce stress
Hydration tips for optimal lymphatic health
Gentle movement and stretching to encourage circulation
Dry brushing techniques for skin stimulation and detox support
Healing bath soaks using mineral-rich ingredients
Sauna benefits and how heat supports lymphatic cleansing
Facial Gua Sha techniques you can safely practice at home
🌿 Wellness products included:
A dry brush for at-home care
A facial Gua Sha tool
A healing bath soak
One FREE sauna session (valid in January)
🗓 Date: January 18th
🕑 Time: 2:00 PM
⏱ Duration: 90 minutes
💲 Investment: $60
👩🏫 Led by: Samantha
Leave feeling lighter, more informed, and empowered with tools that honor your body and support long-term wellbeing.
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