Stretch and Strength Pilates (Wednesday 6:00pm-6:45pm, RQYS Flags Room Upstairs)

Your first Pilates class at Royal Queensland Yacht Squadron is FREE!

Join us for Stretch and Strength Pilates at RQYS – a perfect mix of flexibility and strength to boost your posture, core, and energy.

🗓 Tuesdays 9:30 AM & Thursdays 6:00 PM

📍28th August class moved to 27th August 6:00 PM

📍 Royal Queensland Yacht Squadron (Manly)

💪 Open to all fitness levels | RQYS members and guests welcome

🎉 Your first class is FREE!

Come move, stretch, and feel strong with us!

Book your first class FREE now!

https://www.newdawnpilates.com/pilates-and-yoga-at-rqys

You may also like the following events from New Dawn Pilates & Yoga:

• This Friday, 29th August, 09:00 pm, Mat Pilates (Saturday, 7:00am-7:45am, Lions Club) in Thornlands
• This Friday, 29th August, 10:00 pm, Vinyasa Yoga (Saturdays 8:00am-9:00am,Dance Palais) in Thornlands
• This Sunday, 31st August, 08:30 pm, Mat Pilates (Mondays 6:30-7:15am, Dance Palais) in Thornlands

Also check out other Workshops in Manly, Health & Wellness events in Manly.