Yin Yoga

Yin Yoga is a slow, meditative practice that targets the deep connective tissues of the body—fascia, ligaments, and joints. Poses are held for 3–5 minutes with the support of props, encouraging stillness and inner awareness. This 60-minute class improves flexibility, supports joint health, and calms the nervous system. All levels welcome. No experience is necessary.

Date: Friday, August 15, 2025
Time: 5:30pm-6:30pm
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $15 single class, or use your punchcard, or summer unlimited pass
Questions? email: aW5mbyB8IHN1bm1vb255b2dhbGxjICEgY29t phone: 507-380-9732

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