Curious how sound can help you heal? Science backs it: sound therapy can reduce inflammation, support your immune system, calm the nervous system, and improve sleep. The vibrations released during sound therapy can stimulate production of white blood cells to fight off infections and disease. Through vibrations, rhythm, and different frequencies, sound therapy also induces relaxation and reduces stress hormones. Who doesn’t want to feel a little lighter? A little more ready to take on the day? Sound therapy is a gentle but powerful way to reconnect with your body and prioritize self-love.
Join us for a free sound bath on May 31st and explore the benefits firsthand. Donations support Southern Minnesota Pride and the LGBTQ+ community.
Come learn, relax, and give back.
South Central Minnesota Pride (SCMN Pride) is a 501(c)(3) nonprofit dedicated to promoting visibility, inclusion, and pride for the LGBTQIA+ community in south central Minnesota. Entirely volunteer-run and donation-funded, SCMN Pride organizes events like the annual Pride Festival in Mankato, monthly social gatherings, youth activities, and educational outreach to foster a supportive and vibrant community. Their mission is especially vital in rural areas, where LGBTQIA+ individuals may feel isolated; SCMN Pride ensures they know they are not alone and are celebrated.
By supporting SCMN Pride, you're contributing to a more inclusive and connected community, where everyone can live authentically and with pride.
Instructor: Samantha Beto
Date: Saturday, May 31st, 2025
From: 4:30PM - 5:30PM
Cost: FREE!
Location: Lower Level, Menari Body Works, 121 E Cherry St, Mankato, MN 56001
Book online under SPECIAL EVENTS to reserve your space.
$5 donation suggested but give generously to support our community. NO cards will be charged without prior authorization.
You may also like the following events from Menari Body Works:
Also check out other
Nonprofit events in Mankato,
Festivals in Mankato.
