Somatic Yoga

Are you looking to improve symptoms of stress, anxiety, and trauma?

Join Wendy Hutterer, Licensed Practicing Counselor and Certified Yoga Instructor, for a Somatic Yoga Practice. Your practice will include slow and considerate movement that will heighten awareness to areas of need while befriending your body through a guided safe somatic yoga practice.

Your body’s nervous system sends messages to your brain, and your brain creates a storyline based on those messages. Through somatic yoga, your body will slowly move to a space of calm and release. From that space, healthy feedback will travel to your brain through your nervous system creating a healthier storyline. Your body will become a safe space, a dear friend, and a place of comfort rather than chaos.

Investment: $30

✨ Sign up here: wavesyogastudio.com/events

You may also like the following events from Waves Yoga Studio:

• This Saturday, 28th June, 07:00 am, Summer Open House in Manitowoc
• Next month, 8th July, 05:30 pm, Yoga at Neshotah Beach in Two Rivers
• Next month, 10th July, 07:00 pm, Full Moon Beach Yoga in Two Rivers

Also check out other Health & Wellness events in Manitowoc.