Home Remedies for Cold & Flu Season
Who:
Mari Marques-Worden
The ThymeKeeper
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When:
Sunday, September 28th
1:30 pm - 3:30 pm
Where:
Rockledge at Smokebrush Farm
328 El Paso Blvd
Manitou Springs, CO 80829
Ticketing:
$40 a person
15 Max
Description:
Are you prepared for cold and flu season?
Seasonal change is an open door for illness… It pays to have common food items like onions, garlic and ginger on hand, and to know how to use them to help your body feel its best during exposure, onset or illness, and recovery.
Join local Colorado herbalist Mari Marques-Worden, The ThymeKeeper as she teaches…
Methods of prevention
What to do if you suspect you have been exposed ?
What not to do if you feel symptoms AKA identifying common mis-steps ?
Simple folk methods and treatments to bring relief for ear infection, sore throat, congestion, headache, and more.
Understand fever's purpose and learn how to ease discomfort through the process of a DIY walkthrough on creating:
an electrolyte drink that prevents dehydration
fire cider to boost your immunity
& the perfect bye-bye flu bomb
Participate in an herbal syrup demo with samples to be shared.
Navigate recuperation time and how to use herbs to regain strength and stamina.
Join us for this informative workshop and explore these simple, tried-and-true remedies to help you avoid/treat respiratory illness during the holiday season without leaving home and with minimal impact to your bank account! Remember we have so many natural options readily available to us!
Bio:
Mari Marques-Worden is a Colorado herbalist, educator and artist. She graduated from the Rocky Mountain Center for Botanical Studies in Boulder, CO and has been a practicing herbalist for over 25 years.
She is owner of The Thymekeeper and had an herb store/apothecary in Manitou Springs. After closing her store in 2010 she moved to the mountains of Florissant where she maintains a small herb shop, greenhouse and classroom. Her passion is teaching common folk medicine to common folk using everyday kitchen ingredients, plants in your backyard and the wild lands around you.
She holds firm to the belief that there is much we can do for ourselves from ear infection to stopping bleeding with simple and effective remedies and there couldn’t be a better time to learn.
She can be contacted at
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