Hands up if you are stuck in a rut!🙋♂️🙋♀️
Are you doing the 8 WEEK CHALLENGE?
Not seeing any progress despite all your effort! 🙋♂️🙋♀️
Or you’re not sure what your nutritional needs should be for your health and fitness goals!🙋♀️🙋♂️
Then this work shop is for YOU!
Our guest speaker is Nicola Corbett, from @asn_burpengary, a qualified nutritionist who will bring her worth of knowledge and experience to you.
You might have already seen her in club previously 😊
If you have topic that you would like Nicola to cover, just write in the comments section.
Anything from hormonal heath, gut health, supplements, weight loss and more.
This nutrition talk is to help you to turn your workouts into progress and help build sustainable habits!
So come along and join us for a great informative night!😊
Also check out other Workshops in Mango Hill, Health & Wellness events in Mango Hill, Contests in Mango Hill.
