Womens only event!
The 'From Fury to Freedom' journey is for those who are feeling suppressed, unheard, or burdened by unexpressed anger. If you’ve felt dismissed, overlooked, or unsure why rage seems to simmer beneath the surface, this is your invitation to release it in a sacred and supportive space. Together, we’ll move from tension to liberation, from fire to freedom.
Together, we’ll explore the powerful energy of anger and rage. As you connect with your sacred rage, you will move beyond suppression and channel this energy into self-empowerment.
Many women, particularly during perimenopause, carry rage they don’t fully recognise, rage that comes from feeling dismissed, confused by shifting hormones, or overwhelmed by the unrelenting pace of life. This journey invites you to honour that rage. Not to fear it. Not to shrink it. But to breathe through it, sound it out, and alchemise it into power and peace.
Buddha says:
“Holding on to anger is like grasping a hot coal with the intent of throwing it onto someone else, but you are the one getting burned.”
With breath holds designed to activate your body and connect to the raw energy of anger, this experience combines powerful visualisation, NLP techniques, binaural beats, subliminals, and affirmations to guide you into deep release. In this safe and sacred space, you'll meet the parts of you that have been silenced, and finally give them voice.
You’ll leave feeling lighter, clearer, and more connected, not only to yourself, but to the women around you.
Brace yourself – this is not for the faint-hearted. It’s for the brave-hearted.
Common Outcomes:
Emotional Liberation: Safely release suppressed anger, frustration, and resentment.
Empowerment & Strength: Transform rage into self-confidence and inner fire.
Healing & Integration: Shift from emotional suppression to conscious, embodied expression.
Deep Release: Let go of what’s been building beneath the surface for too long.
Inner Peace & Freedom: Feel a profound sense of spaciousness, softness, and renewed energy.Whether you’re new to breathwork or a seasoned practitioner, this session invites you to explore the incredible power of your breath. Come as you are, ready to experience lasting transformation.
The Nine Dimensions of 9D Breathwork:
Multi-dimensional Sound Experience: Engage in a rich auditory journey through a variety of immersive frequencies and tones.
Somatic Breathwork: Use conscious breath control and awareness of bodily sensations to release stored emotions and trauma.
Guided Vocal Coaching: Receive personalized verbal guidance to enhance your breathwork practice.
Solfeggio Frequencies: Experience sound frequencies renowned for supporting overall wellbeing.
432Hz Harmonic Tuning: Feel the soothing, restorative effects of this specific musical frequency on body and mind.
Binaural Beats: Enter a deeply relaxed state with the calming effects of synchronized musical tones.
Isochronic Brainwave Tones: Promote relaxation, focus, and altered consciousness with these therapeutic tones.
Subliminal Hypnotic Messages: Subtle messages aimed at shifting thoughts, emotions, and behaviors on a subconscious level.
Bioacoustic Sound Effects: Immerse yourself in natural sounds produced by living organisms for a deeply authentic experience.
What to Bring:
We will provide a yoga mat, pillow, cushion, and blanket for your comfort. However, as you will be lying on the floor for an extended period, you are welcome to bring any additional items, such as an inflatable mattress or a beanbag, to enhance your comfort.
Comfortable clothing
Water bottle
Optional: journal and pen for reflection
Please arrive 10 minutes before the session to allow for a prompt start. The door will close once the session begins.
Contraindications:
If you have any of the following conditions, please inform us so we can discuss any necessary protocols to ensure your safety:
Cardiovascular issues
High blood pressure
Chronic respiratory conditions
History of aneurysms, epilepsy, or seizures
Use of heavy medications
Severe asthma (if mild or moderate, please bring an inhaler)
Severe mental illness, psychosis, paranoia, or bipolar disorder
Osteoporosis
Glaucoma
Recent surgery
Pregnancy (Unfortunately, this session is not suitable for those who are pregnant)
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