Discover Yoga - An introduction to yoga

* Discover Yoga*
~ 90 minute introductory workshop ~

This workshop is free to new students!

Ideal for beginners or people curious about yoga to come and discover what it's all about. Break down the barriers that are keeping you from trying a class and learn how to weave yoga into your daily routine to improve your mind and body.

We'll touch on the origins of yoga, learn some foundational poses from a sun salutation flow, exploring a breathing technique, and be guided in meditation.

No pressure. No pretzels.
Just you and your journey.

I invite you to come as you are, and see what yoga has to offer you.

Limited spaces, so bookings are essential.

I look forward to seeing you on the mat **

** This workshop is the perfect lead in to the following 4 week beginner's yoga course. Attendees will have exclusive access to discounted course to continue building on their knowledge and start developing their yoga practice **

Also check out other Health & Wellness events in Mandurah, Workshops in Mandurah.