Beginners 6 week Yin Yoga course

Hi friends, the 6 week beginners Yin Yoga course will be commencing week of Monday 18th August, there are a couple of places available.

Yin is a deep, gentle practise of leaning into the postures whilst connecting to the breath and softly activating the fascia to release moisture of collagen, elastin & hyraulonic acid.

It’s an invitation to soften into the body & breath whilst regulating through the awareness of being. Holding space to allow, attune and co-regulate whilst embracing whatever arises even when uncomfortable.

Please DM to book in, cost $108.

Class schedule:

Monday & Friday 9.30am

Tuesday & Thursday 5.30 & 7 pm.

Please message me with your enquires. Your future Self will thank you.

You may also like the following events from Sacred Embers Yoga:

• Next month, 18th July, 03:00 pm, Healing Yoga Retreat in Glastonbury

Also check out other Workshops in Mandurah, Health & Wellness events in Mandurah.