Free Wellness Workshop - Stress Reset for Tivoli Community

🌿 Feeling stressed? Take a breather with us!
Join our FREE Community Wellness Session on Oct 3, 5:30 PM at the Old Gym, 2F Clubhouse.

✨ Learn simple, science-based breathing techniques to beat burnout, sleep better, and stay calm.
Hosted by Breathwork Philippines – the first breathwork center in the country.

📌 Open to all residents and PMO staff.
⚡ Limited slots — scan the QR code or tap the link to reserve: https://www.wixforms.com/f/7376943071960761344

Also check out other Health & Wellness events in Mandaluyong City, Workshops in Mandaluyong City.