🌳 Yoga Under the Sycamore – This Saturday 🌳
Join us this Saturday for an ad hoc outdoor yoga session under the beautiful sycamore tree on the corner of Sycamore Road and Horse Chestnut Drive 🌞
The Weather is looking good (for now)
Come and learn how to release stress and feel good in your body and start your weekend fresh and dandy.
🧘 1 hour of guided practice and tuition
📍 Booth Hall (M9) - under the sycamore. Just 15 minutes by bus from Shudehill
🕙 10am this Saturday
🎯 Focus: posture and breath awareness, movement and stillness
💨 Includes a breath technique to ground and energise to deal with the troubles of everyday life with more peace
👫 Bring a friend – all welcome, especially if you’re new
🪷 Bring your own mat or a folding chair if you prefer to stay seated
£ - Contribute what feels good.
Why not head to Boggart Hole Clough after and enjoy the Lakeside community cafe and get to know our neighbours?
Let’s move, breathe, and settle together in nature.
Here's the link to book on and let me know you are coming
https://www.thespacetothrive.com/booking-calendar/breath-led-yoga-the-art-of-living?utm_medium=page_links&timezone=Europe%2FLondon&location=&referral=service_details_widget
#YogaUnderTheSycamore #OutdoorYoga #SpaceToThrive
Also check out other Health & Wellness events in Manchester, Arts events in Manchester.
